Potomac High School
Athletics
Students are encouraged to get involved by participating in one of the many athletic programs offered at Potomac High School. Athletic opportunities are available during the fall, winter, and spring sports seasons.
Potomac High School is part of the Cardinal District in Region 6B.
Sports Offered by Season
Head Coach and Tryout Information
Review the sports offered during each season below. Contact the head coach for a specific sport or the Activities Office if you have questions.
Student-athletes must complete all participation requirements before participating in tryouts or practices.
Fall Sports
| Sport | Coach | Email Address | Tryout Information |
| Cheer | Lela Lockhart Rollins | [email protected] | July 30 |
| Cross Country | Jeff Foy | [email protected] | August 3 |
| Field Hockey | Jafar Khan | [email protected] | TBD |
| Flag Football | Yonika Powell | [email protected] | August 10 |
| Football | Marquez Hall | [email protected] | July 30 |
| Golf | Nick Perelli | [email protected] | July 30 |
| Volleyball - Boys | Mark Williams | [email protected] | August 3 |
| Volleyball - Girls | Gabbi Mack | [email protected] | August 3 |
Winter Sports
| Sport | Coach | Email Address | Tryout Information |
| Basketball-Boys | Anthony Mills | [email protected] | |
| Basketball-Girls | Quiana Kizer | [email protected] | |
| Wrestling | Matt Munoz | [email protected] | |
| Swim | Angie Strycharz | [email protected] | |
| Indoor Track & Field | Jeff Foy | [email protected] |
Spring Sports
| Sport | Coach | Email Address | Tryout Information |
| Baseball | Alex Trevino | [email protected] | |
| Softball | Will Patterson | [email protected] | |
| Lacrosse-Boys | O'Kelly Russell | [email protected] | |
| Lacrosse-Girls | Jose Moreno | [email protected] | |
| Soccer-Boys | Austin Johnson | [email protected] | |
| Soccer-Girls | Gary Martinez | [email protected] | |
| Tennis-Boys | Asya Allen | [email protected] | |
| Tennis-Girls | Aleksej Demjanski | [email protected] | |
| Track | Jeff Foy | [email protected] | |
| Crew | Bruce Ware | [email protected] | |
| Crew | Kevin Sullivan | [email protected] |
Requirements for Participation
A complete athletic registration is required for students to be eligible to participate in the following:
- PWCS high school athletic activities (including tryouts)
- PWCS high school JROTC and marching band (including band camp)
- VHSL-sponsored academic activities
The requirements below must be completed before being permitted to try out for any athletic team or participate in any athletic activities.
Students must:
- Have a completed online student-athletic registration for the 2026-27 school year in Arbiter.
- Have completed Student-Athlete education (part of the online athletic registration process in Arbiter).
- Have a current Virginia High School League (VHSL) physical form (signed by parent/guardian and physician) submitted through the online athletic registration process.
- Maintain eligibility requirements set forth by VHSL and in the PWCS High School Activities and Athletics Eligibility and Participation Guidelines.
Online Student Athletic Registration
Before completing the online athletic registration, students and families should PWCS High School Activities and Athletics Eligibility and Participation Guidelines. PWCS students must adhere to the eligibility and participation requirements outlined in these guidelines to participate in high school athletic activities, VHSL-sponsored academic activities, and high school marching band.
Tickets & Passes
All tickets must be purchased online.
No bags are permitted at any PWCS sporting events
Regular Season Home Games
Purchase online tickets (home games only)
- Age 7-61 years - $7
- Age 6 and under - free
- Age 62 and over - free
Athletic Passes
- Purchase athletic passes online.
- Contact the activities office for more information.
Never Miss a Game
Watch PWCS high school VHSL athletic events live and on demand through the NFHS Network. Stream games from your computer, phone, tablet, or streaming device. A subscription is required.