Mr. Swanson
Health and PE Teacher
On this page you can access files and documents that can help you stay fit an active through this difficult time.  For all my 9th grade students as well as my Advanced P.E. students, there are some online workouts as well as a fitness log available to you.   I will add online workouts for you weekly or you can look some up on your own.   I know gyms are closed so do your best to continue to exercise and stay healthy.  

For my CPT students, I have uploaded all of our review packets that we have covered as well as the entire NASM CPT study guide for you to review. 

Just click the Files and documents tab on the left to access everything.

It saddens me that we have to end the school year this way and I will miss my seniors very much.  I wish nothing but the best to everyone as you transition to the next chapter of your lives.  Everyone stay safe and healthy.

You can reach me at swansorc@pwcs.edu between the hours of 7:30 a.m. and 2:15 p.m.
 Monday through Friday.

I have an update on my content available for all 9th grade students.  I have added a 9th grade Health folder to the links and documents tab.  There you can find a downloadable version of our entire Health textbook as well as some make-up assignments you can choose to do if you are missing any assignments from the 3rd quarter.  E-mail me any assignments you complete so I can apply them to the grade book.  Thanks and stay safe and healthy.